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My Story

I am Kateryna Yudenko

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a coach and nutritionist with 5 years of experience and hundreds of clients with amazing results

Hello, my name is Katya and I am ready to share with you the path to the body of your dreams!

Kateryna Yudenko
Зірки

Sport has always brought me incredible pleasure, and I am sure that focusing on your preferences will lead to amazing results!

My sports journey began five years ago, but psychology and the support of my loved ones helped me look the way I do now. Yes, you heard right - psychology and support became my secret to success!

In my work with clients, I follow several principles: listen carefully, explain specifically (without paint and excessive fantasies) and focus only on health. We are building our path to success together!

I started working in this field, helping other people and seeing how people change with me and get crazy pleasure from it. This is what unites and motivates us.

The most important thing is a healthy and adequate attitude towards oneself. Clear mind, harmony in everything (in food, workouts, emotions and psychological state) - this is our key to success!

In sports and a healthy lifestyle, I believe in self-love, acceptance of oneself as you are, and awareness of reality. With this approach, you will achieve the desired result without losing harmony with your body.

NEITHER MOTIVATION NOR DISCIPLINE WORKS FULLY WITHOUT YOUR DESIRE. ONLY YOUR DESIRE WILL REALLY BEAR FRUIT.

2019
2020
2021
2022
2023
2024

2023

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Engaging in blogging, filming home workouts, training online. Studying psychology, dietetics, completing a gym instructor course, and starting to train in the gym.

Deciding to prepare for competitions and choosing a coach. More about this by link. First clients, posing, preparation for competitions. Dietary restrictions and I am in a vicious circle again. Self-imposed restrictions. Hard exhausting workouts. Diet. Strict diet. Cutting. Hello psychiatric ward. I am focused only on this and here is the first outing.

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Then after