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My Story

I am Kateryna Yudenko

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a coach and nutritionist with 5 years of experience and hundreds of clients with amazing results

Hello, my name is Katya and I am ready to share with you the path to the body of your dreams!

Kateryna Yudenko
Зірки

Sport has always brought me incredible pleasure, and I am sure that focusing on your preferences will lead to amazing results!

My sports journey began five years ago, but psychology and the support of my loved ones helped me look the way I do now. Yes, you heard right - psychology and support became my secret to success!

In my work with clients, I follow several principles: listen carefully, explain specifically (without paint and excessive fantasies) and focus only on health. We are building our path to success together!

I started working in this field, helping other people and seeing how people change with me and get crazy pleasure from it. This is what unites and motivates us.

The most important thing is a healthy and adequate attitude towards oneself. Clear mind, harmony in everything (in food, workouts, emotions and psychological state) - this is our key to success!

In sports and a healthy lifestyle, I believe in self-love, acceptance of oneself as you are, and awareness of reality. With this approach, you will achieve the desired result without losing harmony with your body.

NEITHER MOTIVATION NOR DISCIPLINE WORKS FULLY WITHOUT YOUR DESIRE. ONLY YOUR DESIRE WILL REALLY BEAR FRUIT.

2019
2020
2021
2022
2023
2024

In 2019, My Long Journey Begins

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2019. The beginning of the journey. Working out. I don't understand what BJU is and how many calories I'm consuming. I'm under-eating. I constantly feel hungry, but the desire to achieve results and lose weight to 55, exactly to this number on the scale (the number is important), takes over. Training hard. 5 times a week + cardio for an hour after each workout.

At that time it seemed like I had reached the result, but it wasn't enough. I wanted to be even thinner. And already then I had ED without realizing it.

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Then after